Middletown Athletic Club

(serving the Middletown-Odessa-Townsend, Delaware Running Community since 2002)

"That's the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life is."  - Kara Goucher


Upcoming events

    • January 05, 2019
    • December 28, 2019
    • 52 sessions
    • Rotating locations, please see monthly newsletter or MAC's FaceBook group for the weekly location.

    Join us for our weekly club run for a tour around Middletown.  Runners/walkers of all speeds and abilities welcome.  We usually have runners of various experience/speed levels participating, so you should be able to have someone to run with around town.  Afterward, join us as we usually gather at one of the local eateries for breakfast and conversation.


    • January 06, 2019
    • December 29, 2019
    • 52 sessions
    • Lums Pond State Park - Boat Ramp, entrance is off of Red Lion Road (RT 71) between the intersections of Howell School Road and Summit Bridge Road (RT896)

    Join our trail runners for their weekly group run around the Swamp Forest trail around Lums Pond State Park.  We have runners of all speeds and we try to not have anyone run the trail without another runner.  Trail running is a great way to strengthen the legs and core and also enjoy nature!  

    We hope you can join us!


    • February 02, 2019
    • July 06, 2019
    • 7 sessions
    • Rockford Park, 2000 Lookout Dr, Wilmington, DE 19806

    Join the MAC runners for our monthly Saturday run on the hills of Wilmington.  Meet us at the parking lot of Tower Hill (by the Tower Hill track.  We then run through Rockford Park and if you feel up to it, maybe a run on the Alapocus Trail.  This is one way to get ready for the Caesar Rodney Half Marathon.


    • April 03, 2019
    • September 11, 2019
    • 24 sessions
    • Grain H2O, Summit North Marina, 3006 Summit Harbour Pl, Bear, DE 19701

    Join us for our mid-week run along the beautiful C&D Canal.  We meet at Grain H2O parking lot and then we are off for our run.  We have runners of various abilities/speeds running various distances.  The distance and speed are up to you.  Following the run, join us for a dinner and drink on the deck of the restaurant.  It is a great time had by all!



    • December 21, 2019
    • 8:00 AM - 9:00 AM
    • Silver Lake Elementary School (Parking Lot), 200 E Cochran St, Middletown, DE 19709
    Join us for our special club run for a tour around Middletown while we all wear our santa hats, deer antlers or elf ears (or whatever other Christmas gear you want to wear).  Runners/walkers of all speeds and abilities welcome.  We usually have runners of various experience/speed levels participating, so you should be able to have someone to run with around town.  Afterward, join us as we usually gather at one of the local eateries for breakfast and conversation.


Middletown Athletic Club is a 501(c)6 non-profit organization. 4345 Kirkwood Hwy, Suite 201, Wilmington, DE 19808

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