Middletown Athletic Club

(serving the Middletown-Odessa-Townsend, Delaware Running Community since 2002)

"That's the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life is."  - Kara Goucher


Upcoming events

    • January 01, 2022
    • December 30, 2023
    • 105 sessions
    • Lums Pond Trail Head/C&D Canal - Mike Castle Trail (see Facebook group for weekly details)

    Join us for our weekly club run at various locations throughout the state of Delaware.  Our Saturday run locations vary and are on a rotating basis.  Please see our MAC Newsletter for the upcoming schedule or checkout our Facebook group to see the weekly post of upcoming running locations.  Runners/walkers of all speeds and abilities welcome.  We usually have runners of various experience/speed levels participating, so you should be able to have someone to run with around town.  Afterward, join us as we usually gather at one of the local eateries for breakfast and conversation.


    • January 02, 2022
    • December 31, 2023
    • 105 sessions
    • Lums Pond State Park - Boat Ramp, entrance is off of Red Lion Road (RT 71) between the intersections of Howell School Road and Summit Bridge Road (RT896)

    Join our trail runners for their weekly group run around the Swamp Forest trail around Lums Pond State Park.  We have runners of all speeds and we try to not have anyone run the trail without another runner.  Trail running is a great way to strengthen the legs and core and also enjoy nature!  

    We hope you can join us!


    • April 13, 2022
    • 6:00 PM
    • October 19, 2022
    • 7:00 PM
    • South Lums Trail Head - Head north over Summit Bridge, right on Rt 71, go .8 mile, right on Old Summit Rd, go .4 mile, follow path to parking lot. *** Reminder for the last Wednesday evening run of each month: Schaefer’s Canal – 208 Bank St, Chesapeake



Middletown Athletic Club is a 501(c)3 non-profit organization. 99 Willow Grove Mill Drive, Middletown, DE 19709

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