Middletown Athletic Club

(serving the Middletown-Odessa-Townsend, Delaware Running Community since 2002)

"That's the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life is."  - Kara Goucher


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  • Weekly Trail Run

Weekly Trail Run

  • January 06, 2019
  • December 29, 2019
  • 52 sessions
  • January 06, 2019, 7:00 AM 8:00 AM
  • January 13, 2019, 7:00 AM 8:00 AM
  • January 20, 2019, 7:00 AM 8:00 AM
  • January 27, 2019, 7:00 AM 8:00 AM
  • February 03, 2019, 7:00 AM 8:00 AM
  • February 10, 2019, 7:00 AM 8:00 AM
  • February 17, 2019, 7:00 AM 8:00 AM
  • February 24, 2019, 7:00 AM 8:00 AM
  • March 03, 2019, 7:00 AM 8:00 AM
  • March 10, 2019, 7:00 AM 8:00 AM
  • March 17, 2019, 7:00 AM 8:00 AM
  • March 24, 2019, 7:00 AM 8:00 AM
  • March 31, 2019, 7:00 AM 8:00 AM
  • April 07, 2019, 7:00 AM 8:00 AM
  • April 14, 2019, 7:00 AM 8:00 AM
  • April 21, 2019, 7:00 AM 8:00 AM
  • April 28, 2019, 7:00 AM 8:00 AM
  • May 05, 2019, 7:00 AM 8:00 AM
  • May 12, 2019, 7:00 AM 8:00 AM
  • May 19, 2019, 7:00 AM 8:00 AM
  • May 26, 2019, 7:00 AM 8:00 AM
  • June 02, 2019, 7:00 AM 8:00 AM
  • June 09, 2019, 7:00 AM 8:00 AM
  • June 16, 2019, 7:00 AM 8:00 AM
  • June 23, 2019, 7:00 AM 8:00 AM
  • June 30, 2019, 7:00 AM 8:00 AM
  • July 07, 2019, 7:00 AM 8:00 AM
  • July 14, 2019, 7:00 AM 8:00 AM
  • July 21, 2019, 7:00 AM 8:00 AM
  • July 28, 2019, 7:00 AM 8:00 AM
  • August 04, 2019, 7:00 AM 8:00 AM
  • August 11, 2019, 7:00 AM 8:00 AM
  • August 18, 2019, 7:00 AM 8:00 AM
  • August 25, 2019, 7:00 AM 8:00 AM
  • September 01, 2019, 7:00 AM 8:00 AM
  • September 08, 2019, 7:00 AM 8:00 AM
  • September 15, 2019, 7:00 AM 8:00 AM
  • September 22, 2019, 7:00 AM 8:00 AM
  • September 29, 2019, 7:00 AM 8:00 AM
  • October 06, 2019, 7:00 AM 8:00 AM
  • October 13, 2019, 7:00 AM 8:00 AM
  • October 20, 2019, 7:00 AM 8:00 AM
  • October 27, 2019, 7:00 AM 8:00 AM
  • November 03, 2019, 7:00 AM 8:00 AM
  • November 10, 2019, 7:00 AM 8:00 AM
  • November 17, 2019, 7:00 AM 8:00 AM
  • November 24, 2019, 7:00 AM 8:00 AM
  • December 01, 2019, 7:00 AM 8:00 AM
  • December 08, 2019, 7:00 AM 8:00 AM
  • December 15, 2019, 7:00 AM 8:00 AM
  • December 22, 2019, 7:00 AM 8:00 AM
  • December 29, 2019, 7:00 AM 8:00 AM
  • Lums Pond State Park - Boat Ramp, entrance is off of Red Lion Road (RT 71) between the intersections of Howell School Road and Summit Bridge Road (RT896)

Join our trail runners for their weekly group run around the Swamp Forest trail around Lums Pond State Park.  We have runners of all speeds and we try to not have anyone run the trail without another runner.  Trail running is a great way to strengthen the legs and core and also enjoy nature!  

We hope you can join us!


Middletown Athletic Club is a 501(c)6 non-profit organization. 4345 Kirkwood Hwy, Suite 201, Wilmington, DE 19808

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