Middletown Athletic Club

(serving the Middletown-Odessa-Townsend, Delaware Running Community since 2002)

"That's the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life is."  - Kara Goucher


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  • Weekly Trail Run

Weekly Trail Run

  • April 08, 2018
  • January 06, 2019
  • 40 sessions
  • April 08, 2018, 7:00 AM 8:00 AM
  • April 15, 2018, 7:00 AM 8:00 AM
  • April 22, 2018, 7:00 AM 8:00 AM
  • April 29, 2018, 7:00 AM 8:00 AM
  • May 06, 2018, 7:00 AM 8:00 AM
  • May 13, 2018, 7:00 AM 8:00 AM
  • May 20, 2018, 7:00 AM 8:00 AM
  • May 27, 2018, 7:00 AM 8:00 AM
  • June 03, 2018, 7:00 AM 8:00 AM
  • June 10, 2018, 7:00 AM 8:00 AM
  • June 17, 2018, 7:00 AM 8:00 AM
  • June 24, 2018, 7:00 AM 8:00 AM
  • July 01, 2018, 7:00 AM 8:00 AM
  • July 08, 2018, 7:00 AM 8:00 AM
  • July 15, 2018, 7:00 AM 8:00 AM
  • July 22, 2018, 7:00 AM 8:00 AM
  • July 29, 2018, 7:00 AM 8:00 AM
  • August 05, 2018, 7:00 AM 8:00 AM
  • August 12, 2018, 7:00 AM 8:00 AM
  • August 19, 2018, 7:00 AM 8:00 AM
  • August 26, 2018, 7:00 AM 8:00 AM
  • September 02, 2018, 7:00 AM 8:00 AM
  • September 09, 2018, 7:00 AM 8:00 AM
  • September 16, 2018, 7:00 AM 8:00 AM
  • September 23, 2018, 7:00 AM 8:00 AM
  • September 30, 2018, 7:00 AM 8:00 AM
  • October 07, 2018, 7:00 AM 8:00 AM
  • October 14, 2018, 7:00 AM 8:00 AM
  • October 21, 2018, 7:00 AM 8:00 AM
  • October 28, 2018, 7:00 AM 8:00 AM
  • November 04, 2018, 7:00 AM 8:00 AM
  • November 11, 2018, 7:00 AM 8:00 AM
  • November 18, 2018, 7:00 AM 8:00 AM
  • November 25, 2018, 7:00 AM 8:00 AM
  • December 02, 2018, 7:00 AM 8:00 AM
  • December 09, 2018, 7:00 AM 8:00 AM
  • December 16, 2018, 7:00 AM 8:00 AM
  • December 23, 2018, 7:00 AM 8:00 AM
  • December 30, 2018, 7:00 AM 8:00 AM
  • January 06, 2019, 7:00 AM 8:00 AM
  • Lums Pond State Park - Boat Ramp, entrance is off of Red Lion Road (RT 71) between the intersections of Howell School Road and Summit Bridge Road (RT896)

Join our trail runners for their weekly group run around the Swamp Forest trail around Lums Pond State Park.  We have runners of all speeds and we try to not have anyone run the trail without another runner.  Trail running is a great way to strengthen the legs and core and also enjoy nature!  

We hope you can join us!


Middletown Athletic Club is a 501(c)6 non-profit organization. 4345 Kirkwood Hwy, Suite 201, Wilmington, DE 19808

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