Middletown Athletic Club

(serving the Middletown-Odessa-Townsend, Delaware Running Community since 2002)

"That's the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life is."  - Kara Goucher


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  • Weekly Trail Run

Weekly Trail Run

  • January 05, 2020
  • December 27, 2020
  • 52 sessions
  • January 05, 2020, 7:00 AM 8:00 AM (EST)
  • January 12, 2020, 7:00 AM 8:00 AM (EST)
  • January 19, 2020, 7:00 AM 8:00 AM (EST)
  • January 26, 2020, 7:00 AM 8:00 AM (EST)
  • February 02, 2020, 7:00 AM 8:00 AM (EST)
  • February 09, 2020, 7:00 AM 8:00 AM (EST)
  • February 16, 2020, 7:00 AM 8:00 AM (EST)
  • February 23, 2020, 7:00 AM 8:00 AM (EST)
  • March 01, 2020, 7:00 AM 8:00 AM (EST)
  • March 08, 2020, 7:00 AM 8:00 AM (EDT)
  • March 15, 2020, 7:00 AM 8:00 AM (EDT)
  • March 22, 2020, 7:00 AM 8:00 AM (EDT)
  • March 29, 2020, 7:00 AM 8:00 AM (EDT)
  • April 05, 2020, 7:00 AM 8:00 AM (EDT)
  • April 12, 2020, 7:00 AM 8:00 AM (EDT)
  • April 19, 2020, 7:00 AM 8:00 AM (EDT)
  • April 26, 2020, 7:00 AM 8:00 AM (EDT)
  • May 03, 2020, 7:00 AM 8:00 AM (EDT)
  • May 10, 2020, 7:00 AM 8:00 AM (EDT)
  • May 17, 2020, 7:00 AM 8:00 AM (EDT)
  • May 24, 2020, 7:00 AM 8:00 AM (EDT)
  • May 31, 2020, 7:00 AM 8:00 AM (EDT)
  • June 07, 2020, 7:00 AM 8:00 AM (EDT)
  • June 14, 2020, 7:00 AM 8:00 AM (EDT)
  • June 21, 2020, 7:00 AM 8:00 AM (EDT)
  • June 28, 2020, 7:00 AM 8:00 AM (EDT)
  • July 05, 2020, 7:00 AM 8:00 AM (EDT)
  • July 12, 2020, 7:00 AM 8:00 AM (EDT)
  • July 19, 2020, 7:00 AM 8:00 AM (EDT)
  • July 26, 2020, 7:00 AM 8:00 AM (EDT)
  • August 02, 2020, 7:00 AM 8:00 AM (EDT)
  • August 09, 2020, 7:00 AM 8:00 AM (EDT)
  • August 16, 2020, 7:00 AM 8:00 AM (EDT)
  • August 23, 2020, 7:00 AM 8:00 AM (EDT)
  • August 30, 2020, 7:00 AM 8:00 AM (EDT)
  • September 06, 2020, 7:00 AM 8:00 AM (EDT)
  • September 13, 2020, 7:00 AM 8:00 AM (EDT)
  • September 20, 2020, 7:00 AM 8:00 AM (EDT)
  • September 27, 2020, 7:00 AM 8:00 AM (EDT)
  • October 04, 2020, 7:00 AM 8:00 AM (EDT)
  • October 11, 2020, 7:00 AM 8:00 AM (EDT)
  • October 18, 2020, 7:00 AM 8:00 AM (EDT)
  • October 25, 2020, 7:00 AM 8:00 AM (EDT)
  • November 01, 2020, 7:00 AM 8:00 AM (EST)
  • November 08, 2020, 7:00 AM 8:00 AM (EST)
  • November 15, 2020, 7:00 AM 8:00 AM (EST)
  • November 22, 2020, 7:00 AM 8:00 AM (EST)
  • November 29, 2020, 7:00 AM 8:00 AM (EST)
  • December 06, 2020, 7:00 AM 8:00 AM (EST)
  • December 13, 2020, 7:00 AM 8:00 AM (EST)
  • December 20, 2020, 7:00 AM 8:00 AM (EST)
  • December 27, 2020, 7:00 AM 8:00 AM (EST)
  • Lums Pond State Park - Boat Ramp, entrance is off of Red Lion Road (RT 71) between the intersections of Howell School Road and Summit Bridge Road (RT896)

Join our trail runners for their weekly group run around the Swamp Forest trail around Lums Pond State Park.  We have runners of all speeds and we try to not have anyone run the trail without another runner.  Trail running is a great way to strengthen the legs and core and also enjoy nature!  

We hope you can join us!


Middletown Athletic Club is a 501(c)6 non-profit organization. 4345 Kirkwood Hwy, Suite 201, Wilmington, DE 19808

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