Middletown Athletic Club

(serving the Middletown-Odessa-Townsend, Delaware Running Community since 2002)

"That's the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life is."  - Kara Goucher


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  • MAC Mid-Week Canal Run

MAC Mid-Week Canal Run

  • April 03, 2019
  • September 11, 2019
  • 24 sessions
  • April 03, 2019, 6:00 PM 7:00 PM (EDT)
  • April 10, 2019, 6:00 PM 7:00 PM (EDT)
  • April 17, 2019, 6:00 PM 7:00 PM (EDT)
  • April 24, 2019, 6:00 PM 7:00 PM (EDT)
  • May 01, 2019, 6:00 PM 7:00 PM (EDT)
  • May 08, 2019, 6:00 PM 7:00 PM (EDT)
  • May 15, 2019, 6:00 PM 7:00 PM (EDT)
  • May 22, 2019, 6:00 PM 7:00 PM (EDT)
  • May 29, 2019, 6:00 PM 7:00 PM (EDT)
  • June 05, 2019, 6:00 PM 7:00 PM (EDT)
  • June 12, 2019, 6:00 PM 7:00 PM (EDT)
  • June 19, 2019, 6:00 PM 7:00 PM (EDT)
  • June 26, 2019, 6:00 PM 7:00 PM (EDT)
  • July 03, 2019, 6:00 PM 7:00 PM (EDT)
  • July 10, 2019, 6:00 PM 7:00 PM (EDT)
  • July 17, 2019, 6:00 PM 7:00 PM (EDT)
  • July 24, 2019, 6:00 PM 7:00 PM (EDT)
  • July 31, 2019, 6:00 PM 7:00 PM (EDT)
  • August 07, 2019, 6:00 PM 7:00 PM (EDT)
  • August 14, 2019, 6:00 PM 7:00 PM (EDT)
  • August 21, 2019, 6:00 PM 7:00 PM (EDT)
  • August 28, 2019, 6:00 PM 7:00 PM (EDT)
  • September 04, 2019, 6:00 PM 7:00 PM (EDT)
  • September 11, 2019, 6:00 PM 7:00 PM (EDT)
  • Grain H2O, Summit North Marina, 3006 Summit Harbour Pl, Bear, DE 19701

Join us for our mid-week run along the beautiful C&D Canal.  We meet at Grain H2O parking lot and then we are off for our run.  We have runners of various abilities/speeds running various distances.  The distance and speed are up to you.  Following the run, join us for a dinner and drink on the deck of the restaurant.  It is a great time had by all!



Middletown Athletic Club is a 501(c)3 non-profit organization. 99 Willow Grove Mill Drive, Middletown, DE 19709

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